Fitness Tracker
Fitness Tracker
Introducing the JA Method Health Tracker—a smart wearable that integrates directly with the JA Method App to give you deeper insight into your daily habits.
What It Tracks:
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Steps (synchronized with your JA Method app)
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Sleep duration and quality
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Heart rate (pulse)
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Blood pressure
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Body temperature
This tracker acts as an extra layer of support to help you stay accountable to your movement goals and build healthier routines beyond food tracking
Whether you're working through the self-paced course, group sessions, or individual visits, the JA Method Health Tracker gives you a clearer picture of your progress—day by day.
Empower your journey with real data.
Track. Learn. Evolve.
Share this product
Hi! I am Dr. Jumana Antoun
I am a professor of family physician and clinical weight loss practitioner. I am the founder of the JA Method for weight loss.
I have struggled with obesity ever since I was a teenager. After discovering a method that is flexible, applicable, and easy to commit to, I am passionate about spreading this information to others to help them reach the healthiest version of themselves.
