Basal Metabolic Rate Measurement

Want to know exactly how many calories your body burns at rest?
With Breeze, you can now measure your true Basal Metabolic Rate (BMR) using clinical-grade indirect calorimetry.

How It Works:

• The test takes 10 minutes

• You’ll wear a specialized mask while resting comfortably

• The device analyzes your oxygen consumption and carbon dioxide output

• You’ll receive your actual BMR result, not just an estimate

Why It Matters:

Most calorie calculators give you estimates based on formulas. But Breeze measures your body’s real energy needs, which helps you:

• Set more accurate calorie targets

• Understand why weight loss might be slower or faster than expected

• Personalize your nutrition and exercise planning more effectively

This test is ideal if:

• You’ve hit a plateau and want clarity

• You’re adjusting your food intake or physical activity

• You want to work smarter—not just harder

Booking Required:
This is an in-person service. Please book your appointment in advance to schedule your Breeze test. I will provide later a link to a scheduler where they book their appointment.